Services
I offer a free 15-20 minute phone consultation to determine whether my services are the right fit. We'll review your goals, training or injury history, and the type of support you're looking for. If it seems like a good match, we'll book your first session and begin the onboarding process.
OSTEOPATHIC MANUAL THERAPY
Detailed, whole-body assessment and hands-on treatment for pain, injury, and movement restrictions, built on understanding how every part of the body connects to the next.
Available at clinics at Yonge/Davisville, Lawrence Park, Rosedale, and the Annex.
Kin-Based Training & Rehab
Movement analysis, biomechanics, and progressive strength and mobility programming, including one-on-one personal training.
Locations: Rosedale and Lawrence Park.
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In-home sessions available (price varies by distance)
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Multi-session packages available upon request
Remote Programming
Hybrid (In-Person + Online)
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One in-person session
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Customized 4-6 week plan (2-3 workouts/week)
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Includes app support, video demos, and check-ins
Fully Online
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30-min video assessment
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Customized 8 week plan (2-3 workouts/week)
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30-min video follow-up after one week
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Includes app support, video feedback, and check-ins
combined care
Want both? I can build your treatment and your training plan together, so they're always working toward the same goal, without you repeating your history to a second provider.